Why Movement Matters Have you ever heard something along the lines of "Go on a walk, you'll feel better!"? While this may seem like an...
Mind-Body Connection
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Selected Category / Search Term : Mental Wellness
Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...
Is my mental illness considered a disability?
“Disability” is a term and status that has been defined and redefined so much overtime that it can be confusing to understand what it even means....
Feeling Pulled in A Million Directions
Key Takeaways: It is normal and natural to feel pulled in a million directions. Our world requires a lot of us. There are many ways to approach an...
Finding “Third Places”
Key Takeaways: Over the last few years, people have been relating to their primary spaces differently, especially due to increased time at home...
Days Getting Shorter, To-Do Lists Getting Longer
Key Takeaways: Daylight Savings is just around the corner. Do you understand how this structural change impacts you on an individual level? Despite...
Emotional Support Animals: Myth or Must?
Key Takeaways: There is a new study that provides a scientifically evidenced foundation for the phrase “a dog is a man’s best friend.” Emotional...
Managing Existential Climate Stress
Key Takeaways: Climate change and climate disaster has been a seemingly constant presence in our mainstream news lately. Over the last few years,...
988: Yay or Nay?
Trigger warning: This blog post discusses the new 988 National Suicide Prevention Hotline and provides statistics around suicide in the United...
Mind-Body Connection
Why Movement Matters Have you ever heard something along the lines of "Go on a walk, you'll feel better!"? While this may seem like an...
Mental Health Therapy: An Essential Aspect of Maintaining Good Mental Health and Well-Being
Mental health therapy is an essential aspect of maintaining good mental health and well-being. In Detroit, Michigan, there are many options for...
What are your thoughts on mental health in the Black community?
https://youtube.com/shorts/dpFAS-yDMxU?feature=shareView Therapist's Bio / Schedule Appointment *This video was created with the help of Tim...
Is my mental illness considered a disability?
“Disability” is a term and status that has been defined and redefined so much overtime that it can be confusing to understand what it even means....
Feeling Pulled in A Million Directions
Key Takeaways: It is normal and natural to feel pulled in a million directions. Our world requires a lot of us. There are many ways to approach an...
Finding “Third Places”
Key Takeaways: Over the last few years, people have been relating to their primary spaces differently, especially due to increased time at home...
Days Getting Shorter, To-Do Lists Getting Longer
Key Takeaways: Daylight Savings is just around the corner. Do you understand how this structural change impacts you on an individual level? Despite...
Emotional Support Animals: Myth or Must?
Key Takeaways: There is a new study that provides a scientifically evidenced foundation for the phrase “a dog is a man’s best friend.” Emotional...
Managing Existential Climate Stress
Key Takeaways: Climate change and climate disaster has been a seemingly constant presence in our mainstream news lately. Over the last few years,...
988: Yay or Nay?
Trigger warning: This blog post discusses the new 988 National Suicide Prevention Hotline and provides statistics around suicide in the United...
